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Are you wondering what benefits you will take in from using an iodine supplement? After you read the benefits I’m certain you will wonder how you got along so long without this very essential supplement. The Iodine Project started in 1997 by Dr. Guy Abraham [url=http://www.montrealcanadiensteamstore.com/adidas-max-pacioretty-jersey]http://www.montrealcanadiensteamstore.com/adidas-max-pacioretty-jersey[/url] , who was later coupled by David Brownstein, writer of the very instructive publication Iodine – Why We Need It and Why We cannot Live Without It, made some very essential observations and discoveries. This project involves much more than 4,000 patients who took iodine each day. Here are some of the incredible discoveries they identified, as was reported in the Journal of American Physicians and Surgeons : Fibrocystic Breast Disease – In the 1920’s this affliction impacted 3% of the female population. Now 90% of females are impacted. The administration of iodine has produced a 70% success rate in curing this disease. Insulin and Thyroid Medication – Participants with diabetes required less insulin and those with hypothyroid required less thyroid medicine. Migraine Headaches – Migraine head ache sufferers stopped having these irritating headaches. Removes Bromide From The Body – Bromide produces a brasslike taste in the mouth, runny nose and acne-like skin lesions. These conditions vanish with the introduction of iodine. Lose Weight – The thyroid gland, that stores about 80% of the body’s iodine, produces thyroxin which regulates the body’s metabolic process. Low iodine levels lower this thyroxin, thus preventing the body from breaking down the fats and protein leading to weight gain. Immune System – Sufficient iodine in your body will strengthen your immune system and shield your stomach from increased bacteria growth. Increases Mental Awareness – The World Health Organization (WHO) has stated that iodine deficiency is the major cause of mental retardation in children. Increasing iodine has proved to increase mental consciousness and lower fatigue. Feel Warmer – Numerous patients with iodine deficiencies complained of always feeling cold but following taking iodine supplements they felt much warmer and were able to stand colder temperatures. Add these discoveries to the reality that iodine was used back in the 1700’s to treat goiters and was used in the 19th and 20th centuries as a cure for bronchial asthma and COPD and you could see how significant it is in our diets. However, with our consumption of so many processed foods today, few of us get enough iodine in our daily diet so should take an Iodine Supplement after checking their iodine levels with their doctor. 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